About Sarah Foster

Independent Ambassador Coach

I am a wife, a mother and a grandmother and at 50, I can easily say I'm in the best shape of my life. The past few years have been an incredible journey. I’ve been a group fitness instructor for over 28 years and a gym rat to boot. Somewhere along the way of being a wife, mother, caretaker to my aging mom and keeper of the books for our family business I lost my mojo. I was exhausted, overweight and feeling like less than a role model for the members who took my classes.

Regardless of the hours I invested in my workouts, results were elusive. Frustrating to say the least! The programs with Team Fit have been nothing short of amazing! They have given me the support and structure I needed to succeed. For the first time EVER I have been able to put on muscle and get lean.  

For me, my journey has changed me all for the better.  First it was about losing some weight, but then my journey evolved into being the best me I can be.  I am healthier, fitter and stronger than ever and best of all, comfortable in my own skin.  I love that my body composition continues to change for the better.  I had an amazing experience at the Tri Fitness Challenge in Tampa, FL in  June 2017 and can't wait to go back and beat my records in 2018!  I am 50 this year so my phrase for the year is “Fabulous at Fifty!”  I love working with women to help them find their way on the journey to better health and fitness. 

I’ve connected with so many strong and inspiring women and they have motivated me to want more for myself and my family. Why settle for ordinary when you can have extraordinary fitness and health. 

I’m excited to to pay it forward and help you reach your goals!

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